Penn State Extension to Provide ‘LIFT’ Strength-Training Program
CLEARFILED - Penn State Extension will offer an in-person and group-based strength-training program for inactive to moderately active adults aged ...
CLEARFILED - Penn State Extension will offer an in-person and group-based strength-training program for inactive to moderately active adults aged ...
Many people think about ways to stay physically fit as individuals. But what about creating a health and fitness plan ...
HERSHEY, Pa. — As healthy resolutions fill gyms and outdoor paths, two sports medicine doctors at Penn State Health Milton S. ...