Tag: health and wellness

(StatePoint) When you think about your health care team, you likely think first about your doctors. Others, however, play a ...

UNIVERSITY PARK, Pa. — From stress to grief to addiction, understanding mental health is crucial when faced with difficult times, ...

CLEARFIELD - Mature Resources Area Agency on Aging supports the state Department of Aging's mission of promoting "healthier lifestyles among ...

While this offers newfound freedom and convenience, it comes with its own set of challenges. Creating a comfortable and ergonomic ...

In the quest for a healthier lifestyle, keeping a food journal can be a game-changer. This simple yet effective practice ...

After a year and a half of COVID-19 quarantine, people around the globe are once again outdoors and basking in ...

HERSHEY, Pa. — People may feel a flip-flop in their chest when they’re under stress, haven’t slept well or even ...

HARRISBURG - As the number of sexually transmitted diseases (STDs) in Pennsylvania continues to increase, Department of Health Secretary Dr. ...

We live in an era of self-empowerment. But when it comes to quitting smoking, going it alone isn’t the best ...

For many people, the winter months bring a form of depression called seasonal affective disorder (SAD). SAD is characterized by ...