MAHAFFEY – Bingocize, a popular health promotion program that integrates exercise with the game of bingo, will be offered to the public, free of charge, as part of the Mature Resources Health and Wellness initiative beginning in January in Mahaffey.
The program is planned for 10:30 a.m. until 11:30 a.m. on Mondays and Thursdays, beginning Jan. 8, through March 14, at the Mahaffey Cetner for Active Living, 958 Market St., Mahaffey.
Bingocize strategically combines exercise and bingo into a fun game in which anyone can participate, regardless of background, physical or intellectual abilities.
It is implemented in hundreds of senior living facilities across the United States.
Participants can benefit from exercises in the program that are aimed at improving lower and upper body muscle strength, social engagement, health knowledge, improved cognition and more.
To register, contact Connie at 814-765-2696, extension 318, or charris@matureresources.life.
For information on other Health and Wellness programs offered by MRAAA, visit https://www.mraaa.life/_files/ugd/716c47_8f0550d56a214cee94971216aa0bd70d.pdf.