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COALPORT – The Coalport Center for Active Living seniors participated in the CCAAA Chronic Disease Self-Management classes.
They completed six, 2.5-hour weekly sessions discussing healthy eating, physical activity, medication, stress management, communication, problem solving, decision making and working with their health care professionals.
Participants engaged in interactive sessions that helped them to build confidence in their abilities to manage their health and maintain active fulfilling lives.
A graduation celebration was held on Friday, April 27. The participants received a certificate and enjoyed some healthy snacks.
If you would like to learn more about upcoming classes, please contact the CCAAA at 814-765-2696.
Programs and services of CCAAA Inc. are funded in part by Pennsylvania Department of Aging, the CCAAA, Mature Resources and local and client contributions.
Pictured, in the front from left, are: Donna Reynolds, Teresa Dixon, Ben Warfel, Ida Simmers, Alice Pollock, facilitator, and Lucy.
In the back row are: Julie Fenton, facilitator, Ruth Orichosky, Shirley Waite, Gayle Warfel and Patsy Adam.