“All movement is important. Everyday movement counts as a source of accumulated physical activity that could be credited toward a healthy lifestyle and may have some direct impact on cognitive health.”
The post The Medical Minute: Can Everyday Physical Activity Improve Cognitive Health in Middle Age? appeared first on exploreJefferson.
Read the full story here: https://www.explorejeffersonpa.com/healthy/2024/11/17/the-medical-minute-can-everyday-physical-activity-improve-cognitive-health-in-middle-age-154965/