Many adults will face issues of anxiety at some point in their life. Luckily, there are some different strains that help with anxiety you could consider.
At different times in our lives, we meet different scenarios and situations that may spark anxiety. Whether the source is our jobs, our relationships, or daily struggles, it’s important to meet the source of our worries head-on to protect our mental health.
CBD has often been identified as a key way to meet this need. But different products cater more to different needs, and the same is true for anxiety relief. Therefore, to get the most out of CBD, it’s a good idea to identify the strains that help with anxietythe most.
How Strains Differ
When you think of differences in strains, think of subtle differences you would find in plants. Roma and cherry are both tomatoes, but they are different plants. They’re the same species, but they look and taste different. The same is true of different strains. Different strains have different tastes, scents, textures, as well as different levels of CBD and THC.
Here’s a quick run-down for those new to CBD: The CBD, or cannabidiol, is what may work with your endocannabinoid system to offer anxiety relief. The THC or Tetrahydrocannabinol produces the euphoric “high” sensation. Legal hemp products in the United States must have a THC content of less than .3%. But having different trace amounts of THC may offer different benefits, including anxiety relief.
Strain Types Without THC
- Remedy—A 14% CBD strain with little to no psychoactive effects featuring a notable lemon-pine scent. This strain is often recommended because it gives you a feeling of mellowing out but without the intense head and body effects from THC. If you want to grow the flower yourself, it typically takes six to eight weeks in indoor gardens.
- ACDC—Also a 14% CBD strain, this is a Sativa-based strain that produces similar effects to Remedy. You get a relaxed sensation and a sense of happiness without a strong effect on your body, allowing you to maintain a clear mind.
- Lifter—This strain is one of the newest strains that help with anxiety. It features 16% CBD and is unique for its strangely cheesy aroma with a hint of gasoline. Though the smell may be weird, it’s a welcome newcomer for its relaxing effects without dampening your senses.
- Charlotte’s Web—Already well established in the market, Charlotte’s Web contains 13% CBD, no THC, and is already well-used in several health and wellness products meant to aid with anxiety and depression.
Strains With THC
- Ringo’s Gift—A strain with an average CBD-to-THC ratio, this one is noted for not only relieving anxiety and stress, but reports have said users of Ringo’s Gift find their sleep has improved, which is a common benefit of THC.
- Critical Mass—If you do want a small buzz alongside relieving your anxiety, this strain contains 8-10% CBD and 4-7% THC. It’s a good option for those who can’t handle THC well, but still desire a buzz without causing a bad reaction.
Whether you’re extracting your own oils at homeor purchasing tinctures, do a little research on the strain. This can help you get the most out of your CBD experience.