MAHAFFEY – Stay Active and Independent for Life (SAIL) is a Pennsylvania Department of Aging-approved and evidence-based program, designed to reduce fall risk factors by increasing strength and improving balance.
Free to seniors 65 plus, the classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.
The Clearfield County Area Agency on Aging is proud to provide the trained instructors that are necessary to offer the SAIL program locally.
The Mahaffey Center for Active Living will present this fun, educational, health improving class in October, November and December.
Call today for dates, and to register. Pre-registration is required. Act now because seats are limited. To register or find out more about the program, call Sally Hurd at 814-277-4544.
Programs and services of the agency are funded in part by the Pennsylvania Department of Aging, the Clearfield County Area Agency on Aging Inc., Mature Resources Foundation and local and consumer contributions.