Mahaffey CAL to Host SAIL Program

MAHAFFEY – Stay Active and Independent for Life (SAIL) is a Pennsylvania Department of Aging-approved and evidence-based program, designed to reduce fall risk factors by increasing strength and improving balance.  Free to seniors 65 plus, the classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics. The Clearfield County Area … Continue reading Mahaffey CAL to Host SAIL Program