The Clearfield County Area Agency on Aging Inc. is offering evidence-based, self-management classes throughout the county on diabetes, chronic disease and chronic pain.
Six, 2.5 hour weekly sessions discuss healthy eating, physical activity, medication, stress management, communication, problem solving, action planning, decision making and working with their health care professionals.
Participants will engage in interactive sessions that help in the process of learning how to build confidence in their abilities to manage their health and maintain active fulfilling lives.
If you would like to learn more about any of these programs, please call 814-765-2696.
Programs and services of CCAAA Inc. are funded in part by Pennsylvania Department of Aging, the CCAAA, Mature Resources and local and client contributions.